These Spinach Stuffed Shells are filled with creamy ricotta, mozzarella cheese, and spinach then baked in marinara sauce with melting cheese on top. Kids and adults love this dinner!
Stuffed Shells with Spinach
I love the convenience of stuffed shells for a meal I can make early in the day and bake later, when I’m ready to serve dinner.
For an added reason to love this meal, you can refrigerate the prepared meal (before baking) for up to 5 days or freeze it for up to 3 months!
Full make-ahead directions are listed directly above the recipe card at the bottom of this page.
Spinach Stuffed Shells Recipe
This is another winner from Gina’s collection of awesome cookbooks. These Spinach Stuffed Shells are adapted from her recipe in the Skinnytaste Meal Prep cookbook. (I love love LOVE that there are make-ahead options for the fridge and for the freezer included with these recipes!)
Stuffed Shells Ingredients
- jumbo pasta shells
- ricotta cheese
- frozen chopped spinach
- finely grated parmesan cheese
- fresh parsley, finely chopped
- shredded mozzarella cheese
- black pepper
- marinara sauce, homemade or store bought
Favorite Make-Ahead Meals
As far as I’m concerned, there aren’t many things better than a meal that can be prepared at your convenience and then later served at its best.
Pasta Salad is the original make-ahead meal as far as I’m concerned. It keeps beautifully for days in the refrigerator and I’m always happy to eat it for lunch or dinner. (There’s a reason I’ve shared dozens of pasta salads here on the website. The convenience can not be beaten.)
Can I Freeze Stuffed Shells?
Yes! Stuffed shells are a terrific make-ahead meal. Follow the directions below to have dinner ready whenever you need it.
To refrigerate and serve later: Before baking, the dish can be prepared up to 5 days in advance and refrigerated. Bake from the fridge, covered at 375°F for 40-45 minutes, until heated through.
To freeze and serve later: Before baking, the dish can be prepared in a freezer-to-ovenproof baking dish, covered tightly, and frozen for up to 3 months.
Bake from frozen (no need to thaw) at 375°F, covered, until heated through in the center, and bubbling on the edges, about 1 hour. Uncover and bake until any liquid on the edges dries up, 15-20 minutes more.
Prevent your screen from going dark
Preheat the oven to 375°F. Bring a large pot of salted water to a boil. Cook the shells, stirring occasionally to prevent sticking, until al dente, about 3 minutes less than the package instructions. Drain well and run under cold water to prevent further cooking. Drain again.
In a large bowl, lightly whisk the eggs. Stir in the ricotta, spinach, parmesan, parsley, and 1½ cups mozzarella. Season with ¼ teaspoon salt and pepper to taste. Transfer the filling to a gallon-size freezer bag.
Spread 1½ cups marinara sauce in a 9×13 baking dish. Snip off a corner of the bag with the filling and squeeze the filling into the shells, arranging 20-24 filled shells in the baking dish in a single layer. Top with the remaining marinara sauce and mozzarella cheese.
Cover the pan tightly with foil. Bake until heated through and bubbling on the edges, 40 minutes. Uncover and continue baking about 10 minutes more, until the sauce is bubbling and the cheese has fully melted.
Let stand 5-10 minutes before serving. Sprinkle with additional parmesan cheese before serving, if desired.
To freeze and serve later: Before baking, the dish can be prepared in a freezer-to-ovenproof baking dish, covered tightly, and frozen for up to 3 months. Bake from frozen (no need to thaw) at 375°F, covered, until heated through in the center, and bubbling on the edges, about 1 hour. Uncover and bake until any liquid on the edges dries up, 15-20 minutes more.
Calories: 440kcal · Carbohydrates: 26g · Protein: 30g · Fat: 24g · Saturated Fat: 14g · Polyunsaturated Fat: 1g · Monounsaturated Fat: 7g · Trans Fat: 1g · Cholesterol: 135mg · Sodium: 1242mg · Potassium: 736mg · Fiber: 4g · Sugar: 7g · Vitamin A: 5965IU · Vitamin C: 14mg · Calcium: 600mg · Iron: 3mg